Hello 2016

Hello 2016

Happy First Monday of the year, It seems like everyone is working all year long  to be in shape for the summer or holiday parties in the winter. What about the other special occasions that come across the rest of the year? Wouldn’t want to look your best all...
You can sit with us!

You can sit with us!

“In a girl world, Halloween is the one night a year a girl can dress like a slut, and no other girl can say anything about it” Is an all time favorite, and famous quote from Lindsay Lohan’s Mean Girls. Movie or not, the quote is pretty on point, and...
Soho Yoga Bikram Studio

Soho Yoga Bikram Studio

Soho yoga studio, was the first Bikram-yoga studio I had visit in over a year. Admittedly, the simple thought of attending a class and sticking it out for 90mins in a hot room made me nervous. I was mentally preparing myself for the worst due to my lack of practice in...
Footstrike cushioning with a sparkle of Fashion!

Footstrike cushioning with a sparkle of Fashion!

Can a pair of socks improve the quality of your work out? It  was love at first site when I walked into Sports Chalet in the hunt for some new red running shoes, as sports chalet was my only local option at the time for active wear. No red running shoes in site. A...