Plastic Surgery Safety has been weighing heavily on my mind after reading about the tragic death of Andreia Vieira Gaspar Recent stories about the death of Andreia Vieira Gaspar stopped me in my tracks. Andreia was 51 years old when she died in Brazil after undergoing...
Dating yourself in your 40s is important whether you’re married with children, in a relationship, or single in your 40s, I think this is the decade when learning to love and prioritize yourself becomes more important than ever. And by prioritizing yourself, I mean...
The Woman Helping Patients Navigate Their Cosmetic Surgery Journey By Audrey Ortega | LA Beauty Guide There are countless talented plastic surgeons in Los Angeles, but one thing many prospective patients overlook is the importance of the consultant guiding them...
Why a Breast Lift in Your 40s Requires a Different Conversation Than Breast Surgery in Your 20s For many women, breast surgery in their twenties or thirties is centered around one goal—adding volume. Whether it’s enhancing naturally small breasts or restoring fullness...
Lately I’ve been focusing on foods that support energy, digestion, hormones, and feeling more balanced in my 40s. This hormone reset grocery list is a realistic way I’m stocking my kitchen right now.A simple guide to foods that support hormone balance, energy, skin...