We workout to get “bikini bodies” all year long, lets continue embracing our newly found abs and toned body with a sexy Halloween costume. When your body is fit there are tons of costume options available for you, making it fun customizing your costume to...
“In a girl world, Halloween is the one night a year a girl can dress like a slut, and no other girl can say anything about it” Is an all time favorite, and famous quote from Lindsay Lohan’s Mean Girls. Movie or not, the quote is pretty on point, and...
Soho yoga studio, was the first Bikram-yoga studio I had visit in over a year. Admittedly, the simple thought of attending a class and sticking it out for 90mins in a hot room made me nervous. I was mentally preparing myself for the worst due to my lack of practice in...
Is Hot Yoga for you? You’ll have to take a class to find out! I’m here to share with you my personal experiences with hot yoga and how much my life quality has improved. There are may opinions when it comes to “hot yoga” formally known as...
Can a pair of socks improve the quality of your work out? It was love at first site when I walked into Sports Chalet in the hunt for some new red running shoes, as sports chalet was my only local option at the time for active wear. No red running shoes in site. A...
