Can a pair of socks improve the quality of your work out? It was love at first site when I walked into Sports Chalet in the hunt for some new red running shoes, as sports chalet was my only local option at the time for active wear. No red running shoes in site. A...
Growing up I was blessed enough to have my mother always making sure to have our fridge and pantry fully stocked. She made sure to have the healthiest, and freshest meal options and snacks. On the weekends it was almost always sushi dinner at our favorite spot, A...
The terms “makeover and mommy makeovers” have many definitions in today’s beauty industry. Definitions as simple as a learning how to “contour” your face through makeup (PSHDmakeup), a hair color change, to something more extreme like...
If you were to open the door to my fridge on DAYS 1-3 of my #Detox Juice Cleanse. This is pretty much what you’ll find, multiple bottles of S.Pellegrino, BluePrint Cold Pressed Juices, and fresh juice blends from www.nekterjuicebar.com or a custom juice blend...
Cheers to DAY 1 Embracing and accepting change is the first step into this transition to a fabulous new you. Mental preparation is everything, premeditate your new lifestyle. Visualize how you’d like your future to be with your newly met fitness and lifestyle...
