Soho yoga studio, was the first Bikram-yoga studio I had visit in over a year. Admittedly, the simple thought of attending a class and sticking it out for 90mins in a hot room made me nervous. I was mentally preparing myself for the worst due to my lack of practice in...
Is Hot Yoga for you? You’ll have to take a class to find out! I’m here to share with you my personal experiences with hot yoga and how much my life quality has improved. There are may opinions when it comes to “hot yoga” formally known as...
Can a pair of socks improve the quality of your work out? It was love at first site when I walked into Sports Chalet in the hunt for some new red running shoes, as sports chalet was my only local option at the time for active wear. No red running shoes in site. A...
Growing up I was blessed enough to have my mother always making sure to have our fridge and pantry fully stocked. She made sure to have the healthiest, and freshest meal options and snacks. On the weekends it was almost always sushi dinner at our favorite spot, A...
The terms “makeover and mommy makeovers” have many definitions in today’s beauty industry. Definitions as simple as a learning how to “contour” your face through makeup (PSHDmakeup), a hair color change, to something more extreme like...
