The Joys Of Pilates

The Joys Of Pilates

Wow! 2024 has been nothing short of a roller coaster. The second half of the year has really forced me to restrategize my game plan on how to be the best version of myself. I lost my dog of 12 years and my relationship of 12 years. It truly broke my heart and humbled...
Audrey’s Guide To Healthy Skin

Audrey’s Guide To Healthy Skin

For a female that is in her 40’s, I think I have establish a good foundation on how to achieve healthy looking skin. First things first. You want to detox, if you’re not drinking enough water it’s best to start making it a priority on a daily basis.  Proper hydration...
Mid Age Makeover

Mid Age Makeover

Aging is complex and a privilege, and many are looking for more meaningful ways to celebrate the midlife mark. According to Experian CreditExperts  85% of people aged between 40 and 59 are planning a midlife makeover instead. REINVENT YOUR STYLE with plastic...

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