The Beauty Blog

Spice up your Halloween Costume…

Spice up your Halloween Costume…

We workout to get "bikini bodies" all year long, lets continue embracing our newly found abs and toned body with a sexy Halloween costume. When your body is fit there are tons of costume options available for you, making it fun customizing your costume to fit your...

You can sit with us!

You can sit with us!

"In a girl world, Halloween is the one night a year a girl can dress like a slut, and no other girl can say anything about it" Is an all time favorite, and famous quote from Lindsay Lohan's Mean Girls. Movie or not, the quote is pretty on point, and many girls will go...

Soho Yoga Bikram Studio

Soho Yoga Bikram Studio

Soho yoga studio, was the first Bikram-yoga studio I had visit in over a year. Admittedly, the simple thought of attending a class and sticking it out for 90mins in a hot room made me nervous. I was mentally preparing myself for the worst due to my lack of practice in...

Hot Yoga’s introduction

Hot Yoga’s introduction

Is Hot Yoga for you? You'll have to take a class to find out! I'm here to share with you my personal experiences with hot yoga and how much my life quality has improved. There are may  opinions when it comes to "hot yoga" formally known as Bikram Yoga. If you are new...

Footstrike cushioning with a sparkle of Fashion!

Footstrike cushioning with a sparkle of Fashion!

Can a pair of socks improve the quality of your work out? It  was love at first site when I walked into Sports Chalet in the hunt for some new red running shoes, as sports chalet was my only local option at the time for active wear. No red running shoes in site. A...

Don’t be chicken! Eat more fish……

Growing up I was blessed enough to have my mother always making sure to have our fridge and pantry fully stocked. She made sure to have the healthiest, and freshest meal options and snacks. On the weekends it was almost always sushi dinner at our favorite spot, A...

Combined Cosmetic Procedures Part 1

Combined Cosmetic Procedures Part 1

The terms "makeover and mommy makeovers" have many definitions in today's beauty industry. Definitions as simple as a learning how to "contour" your face through makeup (PSHDmakeup), a hair color change, to something more extreme like temporary injectables, fillers,...

DAY 1 – LA Lifestyle- Health and feeling fabulous

DAY 1 – LA Lifestyle- Health and feeling fabulous

Cheers to DAY 1 Embracing and accepting change is the first step into this transition to a fabulous new you. Mental preparation is everything, premeditate your new lifestyle. Visualize how you'd like your future to be with your newly met fitness and lifestyle goals.As...

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