I’ll admit it — I was in tears accepting this new reality. At 42, it feels way too soon to be dealing with these symptoms. I always thought menopause happened in your 50s. I’ve been in denial, mourning what feels like the death of my youth, and jokingly comparing...
A real look at hormonal health in your 40s. As much as I hate to admit it, something definitely starts to shift for many women after 40—sometimes even earlier. It’s not just physical; it’s emotional, hormonal, and, honestly, a little humbling. For me, it’s been tough...
