Don’t throw out your pumpkins.

Don’t throw out your pumpkins.

As a child I remember my mother making the most out of our pumpkins a day after Halloween. She was notorious for putting egg whites, crushed strawberries, cucumbers and all kinds of fruit puree on her face. Needless to say she used a portion of the pumpkin for a...
Spice up your Halloween Costume…

Spice up your Halloween Costume…

We workout to get “bikini bodies” all year long, lets continue embracing our newly found abs and toned body with a sexy Halloween costume. When your body is fit there are tons of costume options available for you, making it fun customizing your costume to...

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