A new year often invites reflection — and for many women over 40, it also invites change. Not because something is “wrong,” but because our bodies are asking for something different. Perimenopause has a way of forcing us to slow down, listen more closely, and rethink...
It’s ok to wear makeup. As 2025 is coming to an end I feel like the no makeup, clean girl era is ending too. For some time now and what I mean is that it has been a few years where wearing too much makeup just isn’t the thing. Which is very hypocritical...
I’ll admit it — I was in tears accepting this new reality. At 42, it feels way too soon to be dealing with these symptoms. I always thought menopause happened in your 50s. I’ve been in denial, mourning what feels like the death of my youth, and jokingly comparing...
When it comes to enhancing breast size and shape, many women are seeking natural alternatives to traditional implants. One increasingly popular option is fat transfer breast augmentation, also known as autologous fat grafting. This innovative procedure uses your...
Featured in Forbes, Vogue, DailyMail.com, The New York Times, and many more, Dr. Zoë Indigo is not just a board-certified dermatologist — she’s a visionary in the world of skin health. As the founder of SKIN/tervention, her Beverly Hills practice blends advanced...
