With summer around the corner, many of us feel the pressure to get our bodies tight and toned. While liposuction can be an option, it doesn’t always guarantee you’ll reach your aesthetic goals in time due to the post-operative swelling and healing process that comes with any surgical procedure.
I’m not discouraging anyone from undergoing plastic surgery, but it’s best to explore all non-invasive treatments first. If you still have stubborn fat that won’t budge, then a more invasive approach, like liposuction, might be worth considering. By addressing excess fat beforehand, the procedure may require less fat removal, resulting in a quicker recovery time.
Some individuals heal remarkably fast—within weeks—while for others, the process can take months.
Start with a Mental and Physical Detox
Regardless of where you are in your weight loss or body image journey, it’s highly recommended to begin with a mental and physical detox.
Prepare your mind for significant changes and commitments, such as improving your diet and incorporating a regular fitness routine. With consistency, you should start noticing results within two weeks, even if they’re minor. These early changes will serve as motivation to keep going, even after you reach your fitness goals.
Enhance Your Results with Non-Invasive Body Sculpting
In addition to working out and eating healthy, consider incorporating body contouring treatments like radio frequency therapy and wood therapy. These treatments help break down fat cells, sculpt the body, and reduce the appearance of cellulite.
There’s a science behind these techniques that also promotes skin tightening. However, keep in mind that achieving your ideal summer body will require multiple sessions.
Wood therapy, in particular, is most effective as an ongoing treatment—similar to massage therapy. The more consistent you are, the more noticeable and long-lasting the results will be.
On average, the effects last about three months after your last session.
By combining these non-invasive treatments with a healthy lifestyle, you’ll be well on your way to achieving a sculpted, confident look just in time for summer!
To book your body sculpting session, please feel free to send me an email to Audrey@labeautyguide.com
Currently available in Long Beach, California and offer mobile services.