We’ve all heard the saying, “An apple a day will keep the doctor away”.

We’re living in the 21st century, step your nutrition game up.

Pineapples are not only a flavorful fruit but a great source for daily minerals, and vitamins. Vitamins A, and C are found in this refreshing bite of paradise. Vitamin A is an excellent source for keeping our skin glowing, youthful, and healthy.

We all should very well know, that Vitamin C is a must have on a daily basis. It keeps you, and your family free from colds.

Improve digestion, pineapples are loaded with fiber.

BONUS : Bromelain is an extract derived from pineapples, and often recommended to our post operative patients (liposuction) to help minimize the bruising and swelling caused from the liposuction, cannula.

CYBER SURGICAL CONSULTING by Beauty By Audrey

Stay Beautiful & Stay Connected